Positions
I. Basic Position
II. Single Collar Tie with Outside Forearm Control or Elbow Cub
III. Single Collar Tie with Inside Bicep Control
I. Basic Position
A. Striking
1. Uppercuts & Hooks *Randy Couture Example
2. Elbows
3. Shoulder Butt
II. Single Collar Tie with Outside Forearm Control or Elbow Cup
A. Transitions
B. Takedowns
III. Single Collar Tie with Inside Bicep Control
A. Transitions
Single Collar Tie With Inside Bicep Control
-To Front Headlock *example
B. Takedowns
Single Collar Tie With Inside Bicep Control
-Snap Down to Double Leg *example
https://www.youtube.com/watch?v=fjfk2MF0efI&t=225s
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