Positional Dominance and Scrimmage Wrestling

Volume 1

Intro	0
The Main Theme of This Video	5:27
1st Theme: Positional Hierarchy Applies to the Standing Position	8:02
2nd Theme: Reshots Are Easier Than Shots	10:58
3rd Theme: Submission are the Joker in the Pack	12:47
4th Theme: Scoring Criteria in Jiu Jitsu is Different From Wrestling	16:46
5th Theme: Takedown Defense as 2 Distinct Phases	22:49
Chapter 1: Positional Takedowns - The Rear Body Lock - Understanding the Rear Body Lock	26:37
Getting to a Standing Rear Body Lock From Neutral - Armdrag - Mechanics of the Armdrag	34:45
Head Inside Arm Drag	43:33
Head Over Arm Drag	51:40
Sliding Arm Drag	56:26
Arm Drag Drill	1:03:15
Sasae Arm Drag	1:06:51

Volume 2

Throw By - Underhook Throw By	0
Front head Lock	8:08
Slide By - Collar Tie Slide By	12:00
Collar Tie Slide By II	17:51
Shrug Slide By (with a V-post)	21:47
Body Lock Slide By	29:44
Power Twist (Uke Goshi)	37:30
Duck Under - Collar Tie Elbow Post	43:30
Collar Tie Snap Duck	49:23
Underhook Duck Under	53:29
Wrist Ducks	57:38

Volume 3

Special Study: The 2 on 1 - A Superb Backtake Method - Getting to a 2 on 1	0
Controlling the 2 on 1 Position	8:52
2 on 1 Figure 4 Snap	13:24
Figure 4 2 on 1 Snap Down Go Behind	19:24
2 on 1 arm drag	23:23
Climbing the Arm from a 2 on 1	27:24
Uchi Mata Go Behind	32:27
Takedowns From The Standing Rear Body Lock - Reverse kosoto Gake	36:18
Reverse Deashi Harai (Walking Variation)	42:24
Reverse Deashi harai (static version)	48:26
Reverse Half Sasae	52:53
Knee Sweep	57:56
Reverse Kouchi Gari	1:03:27
Reverse Tai Otoshi	1:08:46
Reverse Double Leg	1:13:33
Turning Double Leg	1:17:29
The Side Lift	1:22:09
Hip Crank	1:27:32

Volume 4

Short Offense - What is Short Offense?	0
Getting Into Short Offense - Proactive Method: Snapdowns	7:20
Snapdown Drill	15:24
Reactive Entries Into Short Offense	20:41
The 3 Major Grips from Short Offense	25:05
Double Pits Arm Drag Go Behind	35:35
Front Head Lock Arm Drag Go Behind	47:08
Arm Drag Go Behind Into Takedowns	51:59
Short Offense Arm Drag Go Behind Drill	57:07
Chapter 2: Reshots - Why Reshots Are Easier Than Shots	59:24
Classic Reshot Drill	1:03:21
Classic Reshot Drill Featuring Placido Santos	1:05:38
Ankle Pick Reshots	1:07:30

Volume 5

Chapter 3: The Theory and Practice of Scoring Takedowns in Jiu Jitsu - Scoring Criteria for Jiu Jitsu Takedowns	0
Understanding the Problem: 3 Critical Scoring Positions	8:22
Scoring on Turtle	12:08
Scoring on Referees Position	33:58
A Great All Around Method Of Stopping an Opponent Standing Up: Crab Ride	44:28
Scoring on 4 Point Position	51:14
A Common Problem From 4 Point Position and a Simple Solution	1:01:17
A Very Important Insight for Jiu Jitsu Players: The Golden Rule of the Arms	1:04:26
Breakdowns From 4 Point Position - Back Foot Shoelace Breakdown	1:08:40
Front Foot Shoelace Breakdown	1:15:45
4 Point Breakdown Drill	1:19:33
Kosoto Breakdown	1:22:36
Spiral Breakdown	1:25:37
Gut Wrench (Daki Wakare)	1:30:06
Back Cradle Breakdown	1:39:31
Hamstring stretch Breakdown	1:43:41
Seatbelt Trip Back	1:50:51

Volume 6

Chapter 4: The Key to Winning the Jiu Jitsu Takedown Game: Controlling the Immediate Aftermath of a Takedown -Stepping Over The Legs	0
Cover the Hips	10:40
Head Over Head	14:25
Chapter 5: Takedown Defense - Defending Leg Tackles: The Golden Rule	19:33
Defending the Single Leg Takedown: Belly Whizzer	23:18
Defending the Single Leg Takedown: Hip Tilt	32:41
Defending Head Inside Single: Sumi Gaeshi	35:43
Countering a High Single Leg	39:17
How to Sprawl More Effectively: 4 Don'ts and a Do	45:10

Volume 7

Special Topic: The Limp Leg Takedown Defense - The Turning Limp Leg	0
Turning Limp Leg vs High Crotch	6:12
Turning Limp Leg vs Double Leg	7:46
A High Turning Limp Leg	9:29
The Front Limp Leg	12:10
The Low Limp Leg	15:43
Defending a Double Leg Takedown	18:25
Hip Heist	22:41
Roll Through Counter	28:13
Defending the High Crotch	32:15
Chapter 6: Positional Defense - A Current Weakness in Jiu Jitsu	37:26
Standing Escapes Contrasting Styles	40:27
Kimura Roll	50:27
Cross Body Granby	53:08
Granby	56:38
Standing Granby	58:51
Elbow Penetration	1:01:31
Maki Komi	1:03:56
Switch	1:06:46

Volume 8

Chapter 7: Standing Submissions - The Crucial Role of Submissions in the Standing Jiu Jitsu Game	0
High Wrist Guillotine	6:57
Arm In Guillotine	12:39
Learn to Fight the Takedown First and Apply the Submission Second	23:13
Darce Strangle	26:58
Anaconda Strangle	35:54
Side Triangle (Yoko Sankaku)	39:25
Kimura vs Single Leg	43:55
Kimura Part II	50:17
Kimura Part III	54:40
Hand Kani Basami to Heel Hook	57:40
Forward Roll To Heel Hook	1:07:35