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Wednesday, October 18, 2023

Cross Frame

Positions
Cross Frame 
Cross Frame With Under Hook
Cross Frame With Over Hook
Cross Frame With Shoulder/Bicep Control (Thai Knee Position)

Used As A Strike *Example

Striking
-Elbow *Example
-Palm Strike *Example
-Knee



The cross frame/cross tie is primarily used to control the distance between you and your opponent. It hinders your opponents ability to get close enough to secure a grip on your body while maintaining a distance which allows you to strike with knees, punches and palm strikes. When securing the frame, treat it as a strike to your opponents neck or throat. 

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Single Collar Tie (Defense)

Shoulder Drop Throw (Drop Seoi Nagi/Seoi Otoshi) * example  https://www.youtube.com/watch?v=gHlZ4yYwJGI