Wrist/Hand Control

Outside/Top Of Hand Control (Single or Double Wrist/Hand Control)

Striking

-Diagonal Down Elbow *Example *Matt Brown Example *Example *Jon Jones *Example

-Knee *Example *Example *Example

-Inside Leg/Groin Kick *Example

-Outside Leg Kick *Example

Outside Cross Wrist/Arm Control

Inside Leg Sweep following kick *example