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Friday, November 4, 2022

Double Leg (Defense)

 Countering The Head Outside Double Leg
-Sprawl with over hook and cover the head  *TJ Dillashaw *Ben Askren

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Single Collar Tie (Defense)

Shoulder Drop Throw (Drop Seoi Nagi/Seoi Otoshi) * example  https://www.youtube.com/watch?v=gHlZ4yYwJGI

  • Single Collar Tie/Neck Tie
    Positions I. Basic Position II. Single Collar Tie with Outside Forearm Control or Elbow Cub  III. Single Collar Tie with Inside Bicep Contro...
  • Overhook
    Positions Overhook With Arm Control (Wrist or Bicep/Elbow) Overhook With Single Neck Tie Overhook With Inside Head Control (Cross Frame) Str...
  • Positional Dominance and Scrimmage Wrestling
    Volume 1 Intro 0 The Main Theme of This Video 5:27 1st Theme: Positional Hierarchy Applies to the Standing Position 8:02 2nd Theme: Reshots ...