Double Under Hooks - Side (T-Position)

I Position 

1. Double Under High (Open Hands)

2. Double Under Body Lock High (Closed Hands)

3. Double Under Body Lock Low (Closed Hands)

4. Double Under Body Lock Side (T-Position)

4a) Double Under 2 on 1

II. Transitions

Double Under Body Lock Side (T-Position) 

-Throw By/Shrug To Back *example *example

Double Under 2 on 1

-Duck Under To Back *example

III. Takedowns

1. Double Under High (Open Hands) 

-Foot Sweep *example

2. Double Under Body Lock High (Closed Hands)

3. Double Under Body Lock Low (Closed Hands)

-Body Fold Takedown *example *Danaher example

-Leg Hook Takedown *example *example

-Inside Trip *example *example

4. Double Under Body Lock Side (T-Position)

-Outside Trip 

    -Knee Bump *Tim Kennedy Example 

     -Knee Bump *Ryan Bader Example

     -Leg Hook*Neiman Gracie Fight Example 1  *Neiman Gracie Fight Example 2 *example

-Outside Heal Trip Takedown *example

4a) Double Under 2 on 1

-Knee Bump *example *example

IV. Striking

Double Under 2 on 1 *example

V. Misc

-Fundamentals of clinch *Stay Safe

    1. Head Position 2. Posture 3. Control the Inside

https://www.youtube.com/watch?v=2gknwIfTeN0